Adélia Saúde – Gold in Balance
Strategic Growth Advisor for Global Women

Balance.
Clarity.
Growth.

I support intercultural women to reshape their lives and careers. Together, we use networking as a simple but powerful tool to open new doors and reach goals.

Behavioral Change Networking Personal Development Empowerment Communication Leadership
Book a Free Call Meet Adélia
20+
Years Experience
2000+
Coaching Hours
4
Languages
Adélia Saúde
"Most people tell me they love my energy — but more importantly, they feel empowered to take immediate action after we talk."
About Adélia

From Elite Athlete to Dutch Leadership

Born in Mozambique, raised in Portugal, I arrived in the Netherlands at 22. I know what it feels like to start from zero — no network, language barriers, cultural differences.

Today I lead a team of Dutch professionals and have built a thriving cross-cultural network. My mission is to help other women make that same leap — faster, with support.

Coaching is not about fixing what is broken. It is about revealing the gold that was always there.
Network Building Leadership Cultural Integration Career Transition
Read My Story →
What I Offer

How We Can Work Together

Masterclasses

Masterclasses

Deep dives into Dutch society structures and professional culture. Roots, confidence, resilience and other personal development topics.

Workshops & Training

Workshops & Training

Tailored sessions on finding your "New Identity" in a Dutch context. Work-Life Harmony and personal development topics.

Empowerment Coaching

Empowerment Coaching

Turning "limiting beliefs" into actionable career or life strategies. I not only will coach you but introduce connections and bring you to the right places to achieve your goals.

Book a Session

Start Your Journey

Ready to take the first step? I offer a free 30-minute discovery call — no commitment, just an honest conversation about where you are and where you want to go.

Available: Mon – Fri 11:00 – 12:00 15:00 – 17:00
info@goldinbalance.nl
Keizersgracht 316, 1016 EZ Amsterdam

Request a Discovery Call

Free · 30 minutes · No commitment

People Stories

What People Are Saying

"Adélia was my mentor in the Inspired Women Lead Program. She is an amazing coach. Thanks to both IWL and Adélia, I was able to improve my leadership and communication skills. Today, I am better equipped to work with other women and help them grow as authentic feminine leaders."

Carla Carrizo
Inspired Women Lead Program

"Adélia, such a great coach on mental & social health! She is also good at event organising, project coordination & supervision, and training young talent. In short, she is an experienced, friendly and reliable professional."

Qiangbin Li
EU-China Entrepreneurial Ecosystem Connector

"You are not only a great coach and mentor, but also a very warm and supportive person. What makes the biggest difference for me is that you truly care. Thanks to your support, I already feel more confident in networking, communicating, and finding my place in the Dutch environment."

Tetiana Hlushko
Project & Community Lead

"She helped me shape my story, challenge my thinking, and actually take the next step. Her approach is warm, direct, and incredibly motivating. She has this 'powerball' energy — uplifting, contagious, and impossible to ignore. She doesn't just open doors — she gives you the push and the belief to walk through them."

Milena R.
Leadership & Stakeholder Engagement

"Adélia heb ik leren kennen als een ontzettend energiek, positief en warm persoon. Door de juiste hulpmethodes aan te reiken heb ik meer inzicht gekregen in hoe ik reageer op dagelijkse gebeurtenissen. Dat maakt mij een soepeler mens in de omgang met mezelf en anderen."

Joris van der Waarde
Co-founder KABOMI

"Adélia en Chadine hebben me erg geholpen door een spiegel op te houden. Ze lieten zien wat mijn sterke kanten waren & gaven praktische tips om me te helpen groeien. De warmte & kracht die ze uitstralen en de passie die ze stoppen in hun bedrijf is te voelen."

Omara Lua
Singer / Songwriter · Gold in Balance client

"Adélia is een krachtige, warme persoonlijkheid die zich inzet voor haar medemens. Adélia is helder en duidelijk en kan goed richting geven aan processen."

Praktijk Mieke Brandsema
GZ-Haptotherapeut
Gallery

Moments of Coaching & Connection

View Gallery →
Meet Adélia

From Elite Athlete
to Dutch Leadership

A Journey of Integration, Resilience, and Transformation.

Adélia Saúde
Her Story

A Life Shaped by Borders

I was born in Mozambique and raised in Portugal. At the age of 14, I discovered athletics, quickly rising to become a successful competitive athlete. That discipline stayed with me as my journey took me across borders.

I arrived in the Netherlands at age 22, following a year spent as an au-pair in London. Today, at 58, I look back on a journey defined by one word: Transformation.

I began my Dutch career in the high-pressure world of technical healthcare as a Radiotherapeutic Technician at Erasmus MC. While I excelled technically, I felt a calling to understand the inner workings of people — society — and connect more deeply with people.

Despite the initial language barrier and the "limiting beliefs" that often weigh on expats, I took a leap of faith. I returned to college, mastered the Dutch language at a high professional level, and transitioned into Social Work.

Today, I lead a team of ten Dutch professionals at a non-profit organization within a governmental institution. This unique blend of "boots-on-the-ground" experience and high-level leadership allows me to bridge the gap between where you are now and where you want to be. With my large network inside Dutch and expat communities I can connect you fast and effectively with the right person at the right environment.

"Most people tell me they love my energy — but more importantly, they feel empowered to take immediate action after we talk."

— Adélia Saúde
2000+Coaching hours
20+Years experience
4Languages
10Professionals led
Why Gold in Balance?

Because I have been there.

I know what it feels like to have no one to empower you or explain the "unwritten rules" of Dutch culture. I know the grit it takes to keep improving your language skills, even when people might laugh because your pronunciation is different. I know how it feels being the only one different in a room.

What I Bring to the Table

  • Professional Expertise — 10 years in healthcare and over a decade in education and social domains.
  • Proven Leadership — Currently managing a team of Dutch professionals within a governmental environment.
  • Lived Experience — I understand the psychological and practical hurdles of building a new identity in a foreign country.
  • High Energy & Action — As a former elite athlete, I bring a results-oriented, empowering energy to every session.
Take the First Step

Are you ready to find your balance?

Turn your transition into your greatest strength.

Let's Connect
The Legacy

Gold in Balance

In the northwest-central heart of Mozambique, the sun does not merely shine; it commands. It is a land of vast, open horizons where the air is hot and the earth is dry. To the casual observer, this may seem a harsh landscape, but to those who know its secrets, it is a place of hidden treasure.

My roots are planted in a soil that tests everything it grows. Only the strongest things survive here, and the most beautiful things are often hidden beneath the surface.

Emerging from this heat is a matrilineal line of extraordinary power. Before me stood four women — four "golden women" — who carried the fire of their spirit through every hardship. They were born of this earth, molded by its challenges, and refined by its intensity. I'm the fifth, the guardian of their story, carrying their light into a new era.

The Tree of Wisdom

Standing as silent witnesses to this lineage are the Baobabs. These centenary giants are the undisputed masters of resilience. While the world around them parches, the Baobab stores millions of liters of life-sustaining water within its ancient trunk.

Like the Baobab, my ancestors didn't look to the sky for survival; they carried their own wells within them. They were the source of their own refreshment, turning internal strength into a sanctuary for others.

The Gold

Deep beneath the roots of these trees lies the second-largest gold deposit in the country. This is the literal "Gold" of my home. In my work, I seek the gold in every woman so that they can admire it within themselves again.

Gold in Balance is a vow to honor the four women who walked before me and stand as a Baobab for those who come after.

Gold in Balance

Gallery

A glimpse into the journey — moments of coaching, connection, and transformation.